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STOTT PILATES® Instructor Training. 0800 434 6110. activetraining.info
Percynally speaking - The FitPro newsletter for group ex instructors, PTs and everyone fanatical about fitnessFitPro Newsletter - June '10
Editors Letter
PT There's no glory on the sidelines ...
... although you wouldn't think it from the effort some put into getting to a TV to watch a game, match or race! The big spectator sports haven't played their last innings yet: tennis, football and cycling are all big – plus the British Open tees off this month. Use them to inject something new into your classes, sports-specific training, or kids' packages. Or, if you know your sports and your science, start creating credibility as a go-to expert. Get the facts and then get opinionated; and then get your CV out to the media. If you're looking to up-skill before you do that, check out our magazine and of course giveaways. Let me know how you get on!
Percynal Trainer
Inside Scoop
Did you break a sweat?
Last month’s Les Mills Ignition
Super Quarterly reviewed.
Read more
Music video licensing
Fitness industry faces deadline.
Read more
fitclub™
10% OFF Nike. fitproshop exclusive member offer
Training update
Fit Dance Knit Capri
pdf documentProgramme Design
Strength training for team sports – book extract
pdf documentConditioning for Golf
Capitalise on this sport's fitness benefits
web documentExercise addiction
How do you know when you
(or your clients) are taking it
too far?
pdf documentMarketing know-how
Successfully promote yourself and your gym
pdf documentGroup tennis drills
Think tennis is just for two? Think again
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Trainer tools
Lean, mean biceps
This month, Greg Sellar recommends the concentration curl: Start in a leaning lunge position – not using a bench will activate your stabilising muscles. Tip at the hips, placing one hand on your quad as support for your back. Let the other arm lift to come up to roughly in line with the chin before lowering. Watch out for Greg in next month's Fitpro mag.
challenge video
What's coming up
14 July
FIA Flame conference
Inspirational speakers, industry debate – and the Flame Awards
Cheltenham
26 July-27 Aug
Kids' Summer Camp
Recruiting now for kids' sports coaches. Contact Donna on:
07717 224142 / info@kidfituk.com
Hertfordshire
31 July and 1 & 8 Aug
BODYJAM®
Be the ultimate dance instructor.
Call +44 (0)20 8586 8637 to book.
Braintree
GiveawaysGiveaways
My Music
What’s firing up your
classes this month?

1. California Gurls, Katy Perry
ft. Snoop Dogg

2. Commander, Kelly Rowland
ft. David Guetta

3. Dirty picture, Taio Cruz
ft. Ke$ha

Tracks from Hot Radio Mix 2
PLAY ALL
fitclub – the original health-related fitness programme for children and young people
Previous editions: Jan 2010 | Feb 2010 | March 2010 | April 2010 | May 2010 | June 2010
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