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The Complete Personal Trainer
Percynally speaking - The FitPro newsletter for group ex instructors, PTs and everyone fanatical about fitnessFitPro Newsletter - September '10
Editors Letter
PT Getting golf down to a tee
For many, this end of summer will be marked by the golfing frenzy surrounding the 2010 Ryder Cup in the first weekend of October. So if you or your clients have a passion for the course, this month’s newsletter can help. For one, Michol Dalcourt, inventor of ViPR™, has put together an exclusive series of moves designed to help you with your performance. Also in Trainer Tools, you’ll find tips on fuelling for marathons and we bring you our advanced move of the month. Finally, if you are going to LIW later this month, come and say hi to the FitPro team.
Percynal Trainer
Inside Scoop
Search for a sports model
Do you have what it takes?

Read more
Sports satisfaction
Sport England survey
results revealed
Read more
10% OFF. fitproshop exclusive member offer
10% OFF. fitproshop exclusive member offer
Training update
Fit Dance Knit Capri
web documentBoost your golf game
Try these ViPR drills for course confidence
pdf documentPerformance circuits
Introduce innovative workouts
pdf documentWomen's Golf
From Everything You Ever wanted to Know About Golf But Were Too Afraid to Ask*
pdf documentExercise intensity
and fat loss

The dose-response relationship
pdf documentFuelling a marathon
Last-minute advice to boost performance
pdf document Injuries in sport
Women vs Men
Cool Badge
Trainer tools
banner banner
Advanced push-up
Move of the month
Wattbike
What's coming up
21-23 September
Leisure Industry Week
Free registration.
Birmingham NEC
1-3 October
Ryder Cup Wales 2010
Celtic Manor Resort
8-10 and 16-17 October
Tranquility Pilates BBU Level 3 CYQ certification courses
At the end of this in-depth course students will qualify to become members of REPs and be recognised as a Level 3 Pilates Instructor.
London

GiveawaysGiveaways
banner banner
My Music
What are your classes
moving to this month?


1. Club Is Alive, JLS
Step 69 >
2. All Time Low, The Wanted
Cardio Mix 8 >
3. Love Shack, The B-52s
Fabulous 80s >
PLAY ALL
fitclub – the original health-related fitness programme for children and young people
Previous editions: Jan 2010 | Feb 2010 | March 2010 | April 2010 | May 2010 | June 2010 | July 2010 | August 2010
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