This specialist course provides trainers with the information needed to apply Loaded Movement Training (LMT) principles and core exercises of ViPR™ programmes, with kids aged 4-15. The course includes an extensive library of video content: Games, Challenges and Exploration, for trainers to take back to their environment and utilise with this age group.

Learn to:

  • Apply the adaptations of Loaded Movement Training for kids
  • Safely and effectively harness the demands of LMT for kids
  • Use coaching strategies to create an environment where kids can flourish
  • Apply the unique programming that underpins ViPR Kids coaching
  • Explore and evolve new ways of coaching kids all the way to adulthood

Prerequisite

ViPR LMT-1

Bio

ViPR is the global authority on Loaded Movement Training. ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of both clients and athletes.