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Kathryn Pinkman

Kathryn Pinkham is the Founder of the UK’s largest and leading Insomnia Service. With extensive experience developing sleep solutions for both individuals and organisations, Kathryn is renowned for her practical and effective approaches to improving sleep.

CPD Courses by Kathryn Pinkman

Image for Sleep Well and Train Better - Optimising Exercise Through Sleep Using CBT for Insomnia
Sleep Well and Train Better - Optimising Exercise Through Sleep Using CBT for Insomnia
Are your clients struggling to sleep well? Poor sleep can make it harder to lose weight, build muscle, and stay...
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Blogs by Kathryn Pinkman

Image of Why poor sleep could be hurting your business and your clients’ success
Why poor sleep could be hurting your business and your clients’ success
Kathryn Pinkham, insomnia specialist and CBT-I practitioner, looks at the link between sleep, fitness and...
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