Understanding music in group exercise
Maria Teresa Stone grew up dancing in Mexico and has been actively working in the fitness industry since 1996, teaching a range of land and water group fitness classes. She has experience managing gyms, having done that role in Mexico and the UK. Maria Teresa was instrumental in successfully launching ZUMBA in 2009 in New Zealand and Australia. Over the past decade, she has trained thousands of instructors across the Australasia Pacific region. She has now evolved to teach virtual training since the start of the pandemic. She was inducted to the Roll of honour by Fitness Australia in 2016 for her contribution to the fitness industry. Maria Teresa is the co-founder of My Group Move, an online platform that trains new instructors and supports current group fitness instructors. She is a regular presenter at FILEX, FITEX and ZUMBA conventions. Passionate about holistic health, she is a certified gut health and well-being coach and is the co-founder of the 18 Days to Well-being program along with her sister, Eliza Stone.