Image of Marietta Mehanni

Marietta Mehanni

Group X

Marietta Mehanni is a trailblazer in fitness innovation and education. She is co-founder of mSwing and My Group Move, international Gymstick programme co-ordinator and master trainer, and Aqua Alliance director. With a pivotal role in organising the AquaSummit 2024, an exclusive event for aqua professionals focused on sharing insights, enhancing expertise and strengthening industry connections, she makes a significant impact on the aquatic fitness sector. Marietta has been instrumental in integrating pelvic floor awareness into fitness practices and launched an online membership platform and live workshops, broadening her educational outreach. Revered for her dynamic training methods and ability to inspire fitness professionals through her workshops, Marietta’s journey is marked by a blend of innovation, dedication and a deep commitment to enhancing fitness education globally

Key expertise:

  • Pelvic Floor First Ambassador, in collaboration with the Continence Foundation of Australia
  • Director of Aqua Alliance
  • International Master Trainer and Education Co-ordinator for Gymstick International Oy
  • Co-founder of My Group Move
  • Co-creator of mSwing, a fascia-based group fitness class designed to improve functional movement patterns
  • Advisory role with Power Music

 

Qualifications & Awards

AusActive Role of Honour 2023
Monash 'Outstanding Contribution to the Industry' 2019 Award
Australian Fitness Presenter of 2018
2016 New Zealand Educator of the Year
Gym Instructor, Group Fitness Instructor, Aqua Instructor, Gymstick Instructor

CPD Courses by Marietta Mehanni

Image for Move to Improve
Move to Improve
If you are menopausal or post-menopausal – or work with those in this group – Move to Improve is a...
Image for Enable - Inclusivity in the Industry
Enable - Inclusivity in the Industry
Enable is an education regarding people with disabilities for the fitness industry. The primary goal is to educate the importance...
Image for Move to the Beat
Move to the Beat
Do you sometimes find you are off-beat when teaching your group X classes? This online course, constructed by award-winning fitness...

Blogs by Marietta Mehanni

Image of The more you know, the better
The more you know, the better
When we learn something new, we open the door to opportunity. To grow in this...
Image of Where’s your head at? How about your mental health?
Where’s your head at? How about your mental health?
There’s an elephant in the room, says Marietta Mehanni, and it’s the mental health of...
Image of Do you bodyweight train?
Do you bodyweight train?
For the last 15 years, the American College of Sports Medicine (ACSM) has conducted worldwide...
Image of The social media rabbit hole
The social media rabbit hole
Changes to the way we operate during lockdown have exposed fitness professionals to social media-induced...
Image of Take care of yourself – no one else will do a better job
Take care of yourself – no one else will do a better job
Marietta Mehanni asks you, the fitness professional if your motivation to exercise has waned and...