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Stephanie Glickman

Pilates

Stephanie Glickman has been teaching fitness for 20 years and Pilates since 2003. In 2006 she established Armature (Melbourne, Australia), a studio dedicated to both Pilates and strength training. She is certified through Stott Pilates, Breathe Education, Pilates ITC, Polestar and the APMA. A former Stott Pilates and Breathe Education instructor trainer, she regularly presents nationally across fitness and Pilates platforms, spreading the joys of cross training Pilates and strength. She is also a Les Mills Body Step instructor, recreational Olympic weightlifter and the dance critic of the Herald Sun.

CPD Courses by Stephanie Glickman

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Fundamental Matwork Pilates
Do you want to learn how to incorporate basic matwork exercises into your current training? Fundamental Matwork Pilates is targeted...
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Pilates For Strength Training
Pilates for Strength Training is targeted at personal trainers and group exercise instructors who want to learn more about Pilates...
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Pilates for Hips & Shoulders
Help clients to target their hips and shoulders in this Pilates for Hips & Shoulders course. If you’re a personal...
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Intermediate Matwork Pilates
Do you want to learn how to incorporate intermediate matwork exercises into your current training? The Intermediate Matwork Pilates course...
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Pilates for Pregnancy
Do you work with pregnant clients? Pilates for Pregnancy is targeted at personal trainers and group exercise instructors who want...
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Pilates with Props
Adding props to Pilates can help to regress and progress exercises by giving support or increasing load. All Pilates matwork...
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ViPR for Pilates
Grab your 2kg ViPR and learn how to integrate this versatile tool into your Pilates matwork. Bring Pilates and ViPR...
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Blogs by Stephanie Glickman

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ViPR for teaching spinal shapes 
Stephanie Glickman uses ViPR in Pilates sessions for teaching spinal shapes. Here, she shares how...
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Perfecting the push-up – Pilates style
There’s more to a push-up than meets the eye. Stephanie Glickman coaches us through the perfect,...
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Channelling the Cobra
In our latest edition of Exercise Explored, Stephanie Glickman looks in depth at the prone...
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