Stephen Tongue

Loaded Movement Training

With a passion for movement and an appetite for rock climbing and bouldering, Stephen Tongue has ascended to great heights in his personal training career, segueing into master trainer roles for leading fitness brands such as ViPR and Power Plate. As Head of Education for ViPR at FitPro, he holds a special interest in movement-based physical therapy and, from his base in Loughborough – where he lives with his wife, two children and a dog called Dude – he has travelled all over the UK and Europe, educating himself and continually developing his skills. He regularly contributes to magazines, blogs and social media platforms and has presented at various fitness conventions. He is a Leicester Tigers fan and his happy place is Hope Valley in the Peak District.

Key expertise:

ViPR Head of Education
TRX Master Trainer
MyZone Master Trainer
PowerPlate Master Trainer

https://www.stephentonguefitness.com

https://www.instagram.com/stephentonguefitness/

Qualifications & Awards

Level 3 PT

CPD Courses by Stephen Tongue

Loaded Movement Training

Loaded Movement Training combines task-orientated movement patterning with resistance training. Agility and strength come from moving the body though a...