Aislinn Kelly explores food sustainability and discovers how unsustainable practices are impacting on public health….
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Taking on a new client means creating a completely new programme tailored to their needs….
This week, Tom Kemp, founder of Farm Fitness, shares an exclusive workout video! If you’re…
Although commonplace now, wearable fitness tech still largely lacks the ability to provide accurate training…
This week, we hear from Master Trainer and Education specialist, Matt Gleed on why on-going…
What do clubs consider when devising their group X timetable? FitPro talks to a club,…
Expert in all things tech, Bryan O’Rourke investigates some of the apps you could be…
The community aspect of group fitness is what makes participants return to class – and…
Taking mindfulness one step further in your mind/body classes. We’ve all seen the Blue Planet…
