Rachael Watson explores the headstand in our edition of Exercise Explored The headstand is an…
Read More
In our latest webcast, FitPro’s Managing Director Jane Waller speaks to vegan chef, educator, presenter…
In our latest edition of Exercise Explored, Stephanie Glickman looks in depth at the prone…
In this edition of Exercise Explored Aaron looks in depth at the bent-over row, what…
So far in our Exercises Explored series, we have focussed on exercises that most PTs…
Our exploration of some of our favourite exercises continues to grow, this time delving deeper…
In this edition of Exercise Explored Aaron looks in depth at the Squat, what it…
After an overwhelmingly positive response to our “minimalist trainer” feature and our “spice up your…
Arthritis is a crippling condition, and what’s key to understand is that it isn’t a…
