Lucy Taylor, creator and founder of dance fitness concept Decades Reloaded®️, opens up the conversation…
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Antony Stewart, Digital Fitness Director – Europe at Johnson Digital Studios, explores the psychological challenges…
By night, Dexter Jeffrey is DJ ‘Nine Mile’ Decks, packing the club floors of Clapham…
Caitlin Syer, along with her mum Carol Syer, shares how it feels to live every…
Sarah Bolitho explains why special populations are not as niche as they once were, and how…
As a group exercise instructor, you are passionate about helping people on their fitness journeys….
Walking into a class for the first time can be super-intimidating; taking that first step…
It’s always great to chat with educators in our industry who are truly passionate about…
From my days as a participant to being an instructor today, I’m such a MOSSA…
Ann-See Yeoh finds the right balance between keeping participants safe and providing a practical and…
