Our client handouts are full of useful information on a range of conditions, products and…
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Stuart Wilkinson of Sound Dynamics Ltd gives top tips for running online fitness classes on…
Jason is about to celebrate his third-year anniversary as a Group Fight instructor, owns his…
How do parkour athletes get so fit and strong, despite not using traditional gym training…
What do you see when you look at the client in front of you? I…
How do you cater for the range of postnatal women coming to your programmes? Dianne…
While the popularity of some workouts wavers as consumer interests change, the explosion of cycle-based…
Ann-See Yeoh outlines a yoga approach to digestive health and how it can be useful…
Let’s shed some light on what you legally require to ensure you are operating within…
Meet Anne. She has come to you because her GP has recommended that she start…
