Let’s shed some light on what you legally require to ensure you are operating within…
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Meet Anne. She has come to you because her GP has recommended that she start…
Jayne Nicholls reveals why we do what we do in the repeat, repeat, repeat of…
Insurance is a funny old game. You purchase the product but, unlike your favourite pair…
Delivering a water exercise class to a group of mixed ages and abilities needn’t be…
Physiotherapist Ros Glendinning introduces you to her physiotherapy-led, community-based dance fitness classes, helping participants to…
Dianne Edmonds explores some simple relaxation methods to help clients who want to prepare for…
Kris Tynan shares eight top drills that fall under the banner of ‘stealth exercise’. Intrigued?…
FitPro chats with Lincoln Bryden. Lincoln shares his experience to help you find your edge….
Grounding, also known as earthing, is one of the simplest ways to support the natural…
