So many of us are curious how to perfect this Pilates move or even how…
Read More
Are you teaching your clients how to correctly contract their core? Kendall Scales, women’s health…
In the world of coaching – be it personal development or personal training – the…
Good nutrition and the right supplements can speed up injury recovery. What happens when you…
Our handouts are full of useful information on a range of conditions, products and workouts….
In this week’s podcast, FitPro’s Teresa Wheatley, speaks to Mary Huckle about her cancer diagnosis…
Lynne and Teresa look ‘under the bonnet’ of the MOSSA pre choreographed group exercise programmes….
Navigating corrective programme design and the client in pain: Staying in your lane While the…
There’s an elephant in the room, says Marietta Mehanni, and it’s the mental health of…
‘NO TOOL HAS CHALLENGED MY CLIENTS MORE THAN ViPR. THIS IS MOVEMENT DONE THE RIGHT…
