The mental health pandemic: what about our young people? The stats are alarming and the…
Coping with pregnancy in summer When you train pregnant women, you will always take precautions…
FitPro has teamed up with leading sport and fitness publisher Human Kinetics to give you…
We take a closer look at a section of Dianne Edmond’s ‘Early Postnatal Programming’ online…
Group exercise manager Faye Edwards shares what a well-performing team looks like to her and gives…
Back at the beginning of the first lockdown, the fitness industry was forced to make…
In our latest edition of Exercise Explored, Stephanie Glickman looks in depth at the prone…
The COVID-19 pandemic has been the only global conversation in 2020 and the big question…
So far in our Exercises Explored series, we have focussed on exercises that most PTs…
With everyone currently in the grip of the COVID-19 pandemic, and as part of the…