The COVID-19 pandemic has been the only global conversation in 2020 and the big question…
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So far in our Exercises Explored series, we have focussed on exercises that most PTs…
With everyone currently in the grip of the COVID-19 pandemic, and as part of the…
Shining the spotlight on a valued FitPro member. We speak to Sphinx Patterson, who brings…
Shining the spotlight on a valued FitPro member. We speak to Jane Head, an instructor…
How do you successfully choose music for varying styles of yoga? Here, co-founder of the…
Unless you’ve been ignoring our emails (and we hope you haven’t!), you will be aware…
The miles are adding up and the longest walk of our lives is fast approaching….
Teaching yoga to athletes is a great responsibility as the needs of an athlete differ…
