The COVID-19 pandemic has been the only global conversation in 2020 and the big question…
Claire Moore tells her story of opening a female-only gym. “Why would you open a female-only…
Kickstarted due to the COVID-19 crisis, digitisation is here to stay. We meet the tech…
Here’s a further update concerning Indoor and Outdoor Exercise in England subsequent to Government advice that…
Let’s get physical and keep our blood pressure healthy, says Professor Graham MacGregor, chair of…
A good supportive shoe that is fit for the purpose you’re using it for can…
People primarily eat for two main reasons: hunger and appetite. Linia Patel explores the difference….
While this experience hasn’t been easy on any part of our industry, group exercise instructors…
Want to be in with a chance to win some great prizes? With this giveaway,…
Lockdown has changed a lot about how we live, work and exercise. Many have taken…