This article was originally published by the Australian Fitness Network and is focused on the…
“My kid doesn’t like sports at all and I don’t know what to do.” Does…
As it was recently a special day for our American friends, the 4th July, Independence Day,…
How are you keeping your client community alive while conducting your sessions with limited numbers…
COVID-19 exercise guidelines have certainly limited how we exercise. But if, before coronavirus, you usually…
How, as a personal trainer, can you aim to motivate clients and make sessions as…
Finding the time to balance a regular fitness routine around looking after children can be…
While you’re training clients online or in outdoor spaces, it’s great to remind clients how…
As we live through a global pandemic, trying to re-adjust, we have the opportunity to…
If you began running when lockdown started, why not keep it up? Here’s a beginner’s…