This pandemic looks to completely change how a range of industries work and operate, including…
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Video is here – and, as we try to forge ahead and move our fitness…
In these times of immunity being at the forefront of our minds, it’s worth noting…
With everyone currently in the grip of the COVID-19 pandemic, and as part of the…
The best things in life are free, according to Janet Jackson and Luther Vandross. But…
The undulating waves of battling ropes certainly look impressive – so how effective is this…
Shining the spotlight on a valued FitPro member. We speak to Sphinx Patterson, who brings…
Many of you will have felt the positive impact of listening to music during workouts….
Most PTs will have come across clients who are struggling with anorexia, bulimia, binge eating…
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and UK Coaching,…
