FitPro’s Business Manager Darren Orton answers your questions. What qualifications do I need? “An instructor…
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Exercise doesn’t have to be an intense workout that leaves you dripping with sweat. Forms…
Most of us probably don’t think too much about portion sizes when we eat. Typically,…
Dan Duran explores the four social styles and why they are important to you and…
Every session with a client needs to be structured to their individual needs and goals….
Getting the flu sucks. Yet, when winter comes around, it’s just something we have to…
We’ve all heard of cholesterol; it’s difficult to avoid it these days. Pamela Smith gives…
You’re doing a great job, helping your clients to be the best version of themselves…
2020 is officially here! As Winston Churchill once said, “If you fail to prepare, you…
