Shining the spotlight on a valued FitPro member. Today we speak to Power Core Yoga…
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Antony Stewart, head of group exercise at Third Space, a London-based, high-end boutique, explains to…
St Luke’s Hospice (Harrow and Brent) uses exercise and physiotherapy to help manage symptoms and…
Could telomeres be the answer to ageing and chronic disease? Dr Paul Bateman tells us…
Ian Dunican, University of Western Australia and Sleep4Performance, looks at the basics of sleep and…
Dr Paul Batman explores how consuming antioxidant supplements and superfoods may be beneficial – not…
Anthony Franklin, CEO of fibodo, the award-winning booking management platform used by fitness professionals, and…
This week, we’re looking at the latest developments in the world of wellbeing and corporate…
In this week’s podcast, we speak to nurse and personal trainer, Marion Foreman from All…
Cody Sipe takes a look at recent research on plasticity – the ability of the…
