Every session with a client needs to be structured to their individual needs and goals….
Read More
FitPro speaks to international presenter, Helen Carpenter-Waters, and Personal Trainer and Group Exercise Instructor from…
In this week’s podcast, FitPro’s managing director, Jane Waller, speaks to Kris Tynan, program director…
Crohn’s disease and ulcerative colitis are the two main forms of inflammatory bowel disease. Fitpro interviews…
In this week’s video, Aaron Barnett, FitPro’s head of education, puts the burpee under the…
Shining the spotlight on a valued FitPro member. Today we speak to Power Core Yoga…
Antony Stewart, head of group exercise at Third Space, a London-based, high-end boutique, explains to…
St Luke’s Hospice (Harrow and Brent) uses exercise and physiotherapy to help manage symptoms and…
Could telomeres be the answer to ageing and chronic disease? Dr Paul Bateman tells us…
Ian Dunican, University of Western Australia and Sleep4Performance, looks at the basics of sleep and…
