Dr Paul Batman explores how consuming antioxidant supplements and superfoods may be beneficial – not…
Anthony Franklin, CEO of fibodo, the award-winning booking management platform used by fitness professionals, and…
This week, we’re looking at the latest developments in the world of wellbeing and corporate…
In this week’s podcast, we speak to nurse and personal trainer, Marion Foreman from All…
Cody Sipe takes a look at recent research on plasticity – the ability of the…
Excited about your upcoming summer holiday, but concerned about how a break from your cardiovascular…
Chartered physiotherapist Anna Higo (physiocure.org.uk) is based in North Leeds. Here, she explains Hypermobility Spectrum…
Dr Richard Godfrey explains what a trainer should know about the potentially serious condition of…
How do you successfully choose music for varying styles of yoga? Here, co-founder of the…
The system holding us together by pushing us apart Ever wondered why palaeontologists find dinosaur…