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For this week’s podcast, FitPro hears from Mick Timpson, who helps us to understand the…
For this week’s podcast, FitPro hears from Mick Timpson, who helps us to understand the…
With the London Marathon just around the corner, tapering is now well underway for this…
There are many different types of injury affecting the shoulder, but for the purposes of…
From operating with a ratio, to the importance of education, respected fitness professional Matt Gleed…
British Rowing has released the following information regarding the forthcoming annual Boat Race.1 The official…
Arthritis is a crippling condition, and what’s key to understand is that it isn’t a…
Unless you’ve been ignoring our emails (and we hope you haven’t!), you will be aware…
If you’re looking to make a smoothie this weekend – then look no further than…
In August 2018, Amy Conroy and her team made history for British women’s wheelchair basketball,…