Teaching yoga to athletes is a great responsibility as the needs of an athlete differ…
In this week’s podcast, author, writer and endurance athlete, Fiona Bugler, details how you can…
Falls prevention Is t’ai chi really that good for you? FitPro reviews the latest research…
Whatever your sport of choice, there’s always something you can ask for from the big…
Study reveals up to 80% of patients withhold the truth from their doctors. Two American…
Unearth the ‘why’ for participants – Part 2 (The first part of this article was…
Get in the Christmas spirit and keep active while doing it. Whether it’s yoga in…
How do strength and endurance gains achieved with traditional weight training compare to those obtained…
FitPro editor, Olivia Hubbard, and editorial assistant, Jack Mallinson, were joined by Mind in Haringey’s…