Dance posture requires more aesthetic energy and presence than relaxed standing, and so generally involves…
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Empowering individuals With more young people becoming disengaged with education, and in light of vast…
Aislinn Kelly explores food sustainability and discovers how unsustainable practices are impacting on public health….
London Fashion Week’s resident yoga teacher, Sarah Hunt, shares with FitPro readers: ‘Flow’ from her…
This is the first in a series of firsts. I, FitPro’s bright-eyed and bushy-tailed new…
Jeremy Laming, co-founder of both Selkie Swim Co. and Henley Swim Events, as well as…
Taking on a new client means creating a completely new programme tailored to their needs….
This week, Tom Kemp, founder of Farm Fitness, shares an exclusive workout video! If you’re…
Cumbria’s Living Heritage has put together a guide of all the best walking trails in…
In celebration of National Curry Week, we’ve picked out two healthy recipes for you to…
