We popped over to Ten Health & Fitness in its Hatton Garden studio to chat…
The Government has announced a new strategy this week whereby GPs are to begin prescribing…
The importance of being yourself This week, FitPro member Danny Pilkington explains the importance of…
Suffolk school pedaling away from obesity The BBC has reported1 that a Suffolk county school has…
FitPro supports World Mental Health Day on Wednesday 10th October. Here, Mind in Haringey shares…
This week, we hear from Master Trainer and Education specialist, Matt Gleed on why on-going…
A new study from The University of Salford’s Running Performance Clinic claims that many individuals…
Personal trainer and LOVE ISLAND star Frankie Foster shares this functional workout with FitPro readers….
FitPro member Alison Smith is a PT, and a triathlon and running coach. Here she…
Looking for even more workout inspiration? Celebrity fitness trainer Shona Vertue shares some awesome workout…