Tim Webster reports. Back in the day we believed the brain was a pretty rigid…
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Cardiac Paul Corless’ client, Jack, is a 49-year-old taxi driver who recently suffered an ST…
Podcast: Match a female client’s training to her life stage by Jenny Burrell “It isn’t…
Whether you’re training for a marathon, half marathon, an ultra-distance event, or just looking to…
We would like to introduce you to one of FitPro’s new podcast hosts, the incredible…
From St Bees in Cumbria to Robin Hood’s Bay in Yorkshire Dr Paul Batman tackles…
Prudential Ride 100 insight Last week, the popular cycling event Ride 100 took place. We…
Evolution of first aid for an outdoor generation (Photo: Andy Pearson/Parkour Generations) Nikki McLeary reports…
Fitness initiatives for children This week, many children will be heading off on their summer…
This week, Personal trainer, Steve Tongue shares insight into lifting and shifting for strength. Have…
