Jeremy Fisher is a voice expert, with experience spanning both the theoretical mechanics of the…
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Every session with a client needs to be structured to their individual needs and goals….
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FitPro’s Features Editor, Olivia Hubbard will be running in the Royal Parks Foundation Half Marathon…
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As a society, we seem to enjoy working out alongside others; we ‘high-five’ each other…
Many factors need to be taken into consideration when assessing a client’s suitability for a…
When it comes to mature clients, we should focus on their functional movement capabilities and…
