Once the initial ‘new year, new me’ buzz wears off, for many clients, maintaining the…
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If you train clients remotely, you must be vigilant about safety, in order to minimise risk…
Gillian Reeves explores how to convert enquiries into clients. As it’s the new year and…
After Lockdown 1.0 Lindsey Simpson and Katie Lewis, Mental Health England First Aiders began to wonder…
Josh Smith, lead physiotherapist at Ten Health & Fitness, talks posture and busts myths surrounding…
Dietitian Dr Linia Patel ponders the question many of us don’t really want to ask:…
Every session with a client needs to be structured to their individual needs and goals….
Embrace the coming trends of 2021 and ensure good client retention. 2020 was a year…
Carron Manning, chartered physiotherapist and clinical director of EXi, looks at how fit pros can…
Pregnancy shouldn’t stop expectant mothers exercising. In fact, doing so through their pregnancy can be…
