Over the past 12 months, the fitness industry has never faced a more uncertain time….
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Right now, we are in a very uncertain and stressful time for our industry. We…
A study during lockdown found that one in three people would be wary about seeking…
A month without alcohol is going to do wonders for your health – here we…
Marietta Mehanni asks you, the fitness professional if your motivation to exercise has waned and…
Business development consultant Andrew James Crawford has seen how creative many fitness professionals have been…
Here’s a further update concerning Indoor and Outdoor Exercise in England subsequent to tiered structures…
You should only deprive your body of the nutrients provided by a food group if…
Many of your clients may think that working on their core is only good for…
You may be feeling more stressed, anxious or depressed due to how this pandemic has…
