Fiona McAuslan caught up with FitPro LIVE presenter, GP and Level 4 fit pro Dr…
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If you feel like a little chocolate therapy, then you need to make this ultimate…
With autumn almost behind us and festivities drawing near, we share a warming recipe from…
Pregnancy and weight management in the UK A plethora of information awaits any pregnant woman…
Bloating, nausea, cramping and intestinal discomfort are all too common complaints. Here, Teresa Cutter, aka…
Unless you’ve been living in a cave, you’ve probably heard about the Paleo diet. Maybe…
With FitPro LIVE fast approaching, we’re making sure you’re up to speed on all the…
A new model of obesity suggests that, when it comes to weight management, quantity of…
Personal trainer, health activist and regular FitPro LIVE speaker Sam Feltham offers FitPro his take on…
Georgina Spenceley is a full-time business analyst, part-time sports therapist and fitness writer who enjoys…
