Want to try fish oil supplements but no idea where to start? Dr Linia Patel is…
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Ann-See Yeoh outlines a yoga approach to digestive health and how it can be useful…
Dr Linia Patel explores sleep supplements and asks, do they really work? Sleep. We spend…
It’s creamy, it’s yummy, it can be added to pretty much anything. Melted, it’s to…
Dietitian Dr Linia Patel discusses whether marg is really the healthier option to spread on…
Dr Linia Patel busts five myths that are common to the sports nutrition space. Myth…
Grab a delicious recipe from Dr Linia Patel and win a place on The Perimenopause…
Dr Linia Patel (PhD) looks at all things sugar and whether we should avoid it…
Good nutrition and the right supplements can speed up injury recovery. What happens when you…
Hormone health – focus on testosterone By Dr Linia Patel (PHD, RD) How vital is…
