Grab a delicious recipe from Dr Linia Patel and win a place on The Perimenopause…
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Dr Linia Patel (PhD) looks at all things sugar and whether we should avoid it…
Good nutrition and the right supplements can speed up injury recovery. What happens when you…
Hormone health – focus on testosterone By Dr Linia Patel (PHD, RD) How vital is…
Dr Linia Patel explains how to keep your hydration up in the warmer weather. The…
Turmeric – a super spice or just a great curry ingredient? Dr Linia Patel asks,…
The FitPro team love a bit of friendly competition, especially when we get to create…
The alkaline diet The acid-alkaline diet or alkaline ash diet is increasing in popularity. Is…
Dr Linia Patel (PhD) looks at the increase in people making gluten-free choices and why…
Dr Linia Patel reports on caffeine consumption in athletes and how it may affect performance….
