Dr Linia Patel PhD looks at how the food you eat affects your mood and…
Read More
Dietitian Dr Linia Patel ponders the question many of us don’t really want to ask:…
You should only deprive your body of the nutrients provided by a food group if…
Looking for some delicious seasonal recipes to try this autumn? Why not try out this tantalising peanut…
People primarily eat for two main reasons: hunger and appetite. Linia Patel explores the difference….
No matter how much we know, we can always learn more. Most of the top…
Lockdown changed a lot of aspects of everyone’s lives. In this blog, we explore some…
In the UK, 20-30% of people perceive themselves to have an intolerance or allergy Our…
Vitamin D levels are low in the UK mainly due to our lack of exposure…
Looking for new and creative vegetarian recipes to try? Amy Chaplin has generously provided us with…
