Small group training (SGT) will continue to be a popular product, says Stephen Tongue. Here he…
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In the final part of this series by UKSCA looking at strength and conditioning for…
Moving through grief – what every coach should know about grief and types of bereavement….
Ben Le Vesconte explores proprioception, the indispensable role of the feet and the encompassing fascial…
Strength and conditioning for the golf swing. In part one of this two-part series by…
Transgender man Leo Telford shares his experience of fitness training as a trans person and…
We chat to the powerhouse that is Faye Edwards all about intentional fitness, mindset, self-belief…
Francesca Sills highlights how it feels to work as a fitness professional going through perimenopause….
HealthSeekers are individuals who are interested in improving their health but may feel intimidated by…
Keith Smith explores how personal trainers can influence the client experience and positively drive client behaviour,…
