Keith Smith explores how personal trainers can influence the client experience and positively drive client behaviour,…
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Kathryn Pinkham, insomnia specialist and CBT-I practitioner, looks at the link between sleep, fitness and…
Understanding Carpal tunnel syndrome – Leigh Johnson, PURE Sports Medicine physiotherapist, gives us the lowdown…
David Howatson was working with Technogym in the athletes’ village for both the Paris 2024…
Dr Joanna Helcké PhD discusses postnatal return to exercise and her framework you can use…
Around 80% of PTs don’t make it past the two-year mark. That means that, for every 10…
You don’t have to be training for a sport, event or personal best to see…
Whether you want to coach people in person, online or a combination of both, Katrina…
James Luscombe, founder of Study Active, talks about the UK PT problem. There are amazing…
Battle rope training has emerged as a popular and effective form of exercise in recent…
