Tim Webster introduces you to some of his clients who have Parkinson’s and their challenges….
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Grounding, also known as earthing, is one of the simplest ways to support the natural…
Have you got that get-up and go? Loads of you have asked for us to…
Dr Linia Patel busts five myths that are common to the sports nutrition space. Myth…
Knowing how to read research papers is an essential part of educating yourself as a…
Osteoarthritis is the most common form of arthritis affecting nearly 500 million people worldwide. Learn…
Stay on top of the trends this year with Matt Gleed’s guide to the top…
FitPro's Teresa caught up with Female Personal Trainer of the Year, Holly Lynch. She gives...
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Accredited exercise physiologist Marcelle Malan (with the help of Stephanie Glickman) looks at how a declining…
Jayne Nicholls takes us on a journey of self-discovery using our breath. The one thing…
