Could the pelvic floor really be the pelvic flaw? Not all pelvic floor issues are…
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Do you skip breakfast? I confess that when I’m under pressure and in a rush, I do. …
Ahead of the widely anticipated FitPro LIVE Workshop Series tour this October and November, calisthenics athlete Stephen Hughes Landers…
Top Image: iStockphoto.com Every session with a client needs to be structured to their individual…
We can’t wait for the Calisthenics UK fitness workshops, which are taking place this autumn…
With the summer weather finally here, we catch up with three of our FitPro trainer…
David Parker explains why Olympic weightlifting is a beneficial and suitable activity for children and…
Personalising with gene profiling Gene technology can help fit pros deliver personalised training plans to…
Every session with a client needs to be structured to their individual needs and goals….
Full-time personal trainer and FitPro trainer Holly Lynch has devised a fresh and innovative circuit,…
