Does your work require you to work out with clients or run high-energy classes while…
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David Howatson, educator and master trainer with Technogym, Power Plate and British Rowing, explains how…
Sarah Bolitho explains why special populations are not as niche as they once were, and how…
Justin Price offers his top tips on how to transform interested people into paying clients….
Get ahead of the game and make sure you’re up to date on all the…
As high-intensity training continues to dominate the fitness industry, Paul Edmondson delves into the potential…
After 30 plus years in the fitness industry, a few thousand kilometres running bush trails…
How do you stay energised and healthy when busy supporting others? A plan to put…
Tim Webster looks at the impact a stroke can have on the body and how…
So, what is ‘THE’ experience? Keith Smith explains how we can affect the experience of…
