Every session with a client needs to be structured to their individual needs and goals….
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Justin Price discusses the typical causes and contributors to rotator cuff injuries, and what you…
Sarah Grocutt investigates the role of blue space, outdoor physical activity, health and wellbeing. What…
Nathalie Smith at Pure Sports Medicine discusses how endometriosis needn’t stop you enjoying the sports…
Craig Smith takes a deep dive into how to choose an authentic and fit-for-purpose PT…
It’s time to get intimate with the small print on your insurance policy as we…
You may have heard it mentioned once or twice (well, probably many more times than…
Breathing – along with a heart that beats – is fundamental to our existence. However,…
With 6% of the UK population – or one in every 16 people – living with…
Aaron Barnett unpicks the complexities of balance and looks at balance as a functional goal….
