Amy Ashmore PhD talks you through how to design your rest and recovery periods. Research…
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Paul Edmondson encourages us to rethink the balance principle when devising programmes for clients, in…
Dr Emily Splichal, author of Barefoot Strong and creator of the BARE® Workout Instructor Certification encourages…
Lisa Gombinsky Roach gives valuable insight into how the industry is changing to welcome clients…
Justin Price is here to help you choose the right shoes for your feet. Shopping…
We caught up with Nathan D’Rozario, International Education and Training Manager for TRX Training. FitPro…
Are you looking for a better way to programme fully functional core exercises into your…
Sports massage therapy may be your new best friend as a personal trainer looking to…
If your golden goal is to train athletes – at any level – this insightful…
Meet Anne. She has come to you because her GP has recommended that she start…
