ViPR for teaching spinal shapes By FitProPilates, ViPR Stephanie Glickman uses ViPR in Pilates sessions for teaching spinal shapes. Here, she shares how… Read More April 17, 2024 Love0
Perfecting the push-up – Pilates style By FitProExercise Video Library, Pilates There’s more to a push-up than meets the eye. Stephanie Glickman coaches us through the perfect,… Read More July 14, 2022 Love1