Sport England is investing in 26 pioneering projects to help people on low incomes become…
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It’s well known that excessive sitting and sedentary behaviour is not good for us. It’s even…
The national governing body for group exercise, Exercise Move Dance UK (EMD UK), has launched…
Workplace wellness? A quarter of office workers don’t exercise As fit pros, we have to…
Helping the homeless through fitness The number of people sleeping rough in England has hit…
This week, new research has been released detailing what gyms should be doing to help…
The wellness team behind Balance Festival have laid out their top five fitness trends for…
This week is National Obesity Awareness Week, in a bid to capitalise on the ‘new…
Group X instructors can now download a music app through MyGroupFit that enables them to…
10 things to buy your PT friend this Christmas Still looking for a great gift…
