In this week’s podcast, FitPro’s managing director, Jane Waller, speaks to Kris Tynan, program director for Exercise as Medicine NZ. They discuss training older adults, the range of conditions that come with that, and how that lead to Kris creating her course Osteoporosis and Exercise.
Some of the key take-home comments from the podcast are as follows:
“Overwhelmingly, the most common of long-term conditions found with the older demographic is arthritis.”
“What really amazed me was the huge number of different forms of arthritis and, depending what source you use, there is well over 100.”
To listen to the podcast, click HERE