In the latest issue of Fitpro magazine, we spoke to Professor Stephen Harridge, Professor of Human and Applied Physiology at King’s college, London, who told FitPro 5 things, based on his research, that fitness professionals might need to know about physical activity and ageing. For those who would be interested in some further insight into the older muscle – Professor Harridge has shared with FitPro his presentation, which was delivered at European College of Sport Science last year.
Watch the full presentation below, if you have a question for Professor Harridge, email us at: Publish@fitpro.com and we will get back to you with his reply.
Where next? Catch up with our podcast with chartered physiotherapists from Physiocure in Leeds on Hips pain HERE
