The alkaline diet The acid-alkaline diet or alkaline ash diet is increasing in popularity. Is…
Read More
The differences between men and women go beyond X and Y chromosomes. Nutrition needs differ…
People primarily eat for two main reasons: hunger and appetite. Linia Patel explores the difference….
In the UK, 20-30% of people perceive themselves to have an intolerance or allergy Our…
Dietitian Linia Patel brings us a stew recipe that’s ideal for using up what’s already in your…
Getting the flu sucks. Yet, when winter comes around, it’s just something we have to…
There are many testimonials praising detoxing diets for their cleansing and energising properties but we…
Are you looking for some delicious recipes to warm you up this winter? Linia Patel…
FitPro podcast host, Ben Coomber is back! When it comes to working with a client…
The Government has launched a public consultation on its plans to make it illegal to…
