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You asked for us to explore the kettlebell swing so we got Stu Gatherum of T2 Fitness to do exactly that for you.

It’s time to take a deeper look at the kettlebell swing – Watch now!

 

In our masterclasses we look to take a dive deep into one particular move – so, let us know what you’d like us to explore next.

How about checking out both of Stu’s online educations? S&C – Foundation Needs Analysis and S&C – Advanced Periodisation, Programming and Training Principles

 

About the Author

Stu Gatherum

Strength and Conditioning

Stu Gatherum has cheered his athletes on from the sidelines for over two decades, witnessing their incredible feats, from winning belts in boxing to scoring goals at Wembley. The founder of T2 Fitness, he delivers a wide range of qualifications to satisfy foundation education through to high-end CPD. T2 Fitness is a partner provider of CIMSPA and has a unique approach to course delivery, as well as unrivalled ongoing support as you embark upon your career in the fitness industry. Stu also runs T2 Awards, which specialises in creating online learning materials for education providers in the fitness industry. Alongside delivering courses in 12 different countries, Stu is a basketball player and hopes to gain Great Britain recognition in the Masters 40+ leagues.

Key expertise:

  • Founder of T2 Fitness and T2 Awards
  • Technogym international educator
  • Works with athletes from age 10 to elite professional level
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