In FitPro’s ‘Exercise Explored’ Aaron Barnett takes a closer look at the plank. We uncover…
In this edition of Exercise Explored Aaron looks in depth at the bent-over row, what…
Looking for training ideas in lockdown? Due to the current situation with Coronavirus, you have…
In this edition of Exercise Explored Aaron looks in depth at the Squat, what it…
After an overwhelmingly positive response to our “minimalist trainer” feature and our “spice up your…
In this week’s video, Aaron Barnett, FitPro’s head of education, puts the burpee under the…
In this week’s podcast, FitPro’s Head of Education, Aaron Barnett, speaks to Debby Sargent, lecturer…
Think you know how to kettlebell swing? FitPro national trainer, Aaron Barnett, shares 10 variations…
Guest blogger Aaron Barnett, UK national ViPR trainer, gives us a glimpse into his own training…