Mental and emotional stress causes physical changes to the body. Often these changes lead to…
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Josh Smith, lead physiotherapist at Ten Health & Fitness, talks posture and busts myths surrounding…
Back pain is one of the most discussed, blogged about and researched health issues of…
This week, Jack is joined by physiotherapist Jane Johnson to discuss her book, Therapeutic Stretching….
When you feel back pain, you know about it. Different experts explain the ins and…
This week, we share a video from the team over at The Sound Doctor. This…
