Cody Sipe takes a look at recent research on plasticity – the ability of the…
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For this week’s podcast, Fitpro magazine’s Deputy Editor, Aislinn Kelly Spoke to Co-founder of The…
When it comes to mature clients, we should focus on their functional movement capabilities and…
… but were too afraid to ask Aislinn Kelly chats to Arkansas-based leading authority and…
Functional ageing can help adults to move more, eat well, drink less and be smoke…
