FitPro speaks to international presenter, Helen Carpenter-Waters, and Personal Trainer and Group Exercise Instructor from…
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Dance posture requires more aesthetic energy and presence than relaxed standing, and so generally involves…
The national governing body for group exercise, Exercise Move Dance UK (EMD UK), has launched…
Christine Longster went to her first ballet class at the age of four and has…
In the first of a new interview series in Fitpro magazine that profiles fitness leaders,…
What will your dance classes look like in 2016? What was once described as a…
